Support for anxiety, OCD & everyday life
Practical, evidence-based support for anxiety, OCD, avoidance, and the patterns that keep people and families feeling stuck.
Ways I Can Help
Support can look different depending on what you or your family need.
Individual Therapy
Individual therapy for anxiety, OCD, panic, avoidance, health anxiety, perfectionism, and related concerns.
Parent Support & SPACE
Practical, parent-based support focused on reducing accommodation and helping families respond differently to anxiety.
Groups & Professional Consultation
Parent groups, family support, and collaboration with schools and other professionals.